My Story

Hello!  I'm Erica Keith, a Certified Holistic Nutritionist and Detox Specialist.  After several years of being interested in natural healing using herbs, food, supplements, and various natural therapies, I realized I needed to understand why and how these were working in the body.With the huge amount of information available about “how to be healthy”, at times it became confusing and overwhelming.  Because there are so many different opinions and philosophies about health, it was difficult to navigate which ones were best.  I wanted to understand what was going on inside the body and know for myself why this or that great herb, supplement, food, etc., was working. I wanted to have the confidence to stay healthy and avoid illnesses that I saw so many people developing.  Sadly, I observed too many people that were diagnosed with serious or life threating illnesses only to be given no answers as to why they had developed the illness along with no real answers for how to heal.​ This led me to pursue a Holistic Nutrition Certification which has equipped me with the knowledge of how the body was designed to heal itself when toxins are removed and it is given the nutrition that it needs. ​Now, I have peace of mind and confidence to maintain excellent health.  Even though I can’t say that being sick led me down my pursuit of health and wellness, I can say that I really didn’t realize our bodies were designed to produce an abundant amount of energy and designed with an incredibly powerful innate ability to heal. ​I am passionate about helping people discover their bodies internal ability to heal itself, so they can live life experiencing an abundant amount of energy and feel amazing.